What’s Included:
*THE WORKOUT Give me 20 minutes and I’ll give you a strong, healthy body! Do what I do at the gym – this is my personal workout. A 20-minute easy to learn home training program that utilizes basic bodybuilding principals to completely reshape your body! This power-circuit training method is designed to whip your body into amazing shape in 20 days.

 

*THE DIET 20 days of meals that you will use for a lifetime! Lean out with my healthy high protein diet! My Paleo diet plan is not as strict, but just as effective! It will reset your metabolism and make you lean! Excess fatty areas will melt away as you enjoy delicious high protein meals that your body was made for.

 

*THE BOOK This ULTIMATE WEIGHT LOSS HANDBOOK has tremendous tips and tricks to get the most out of your weight-loss journey; label-reading made easy, healthy grocery shopping, how to eat out at restaurants, how to kill cravings instantly and most importantly how to stick with it for a lifetime!

What’s Included:
*THE WORKOUT   Full Body-Resistance training.  Work your entire body with each exercise cutting time and cutting weight.  No WEIGHTS, No TIME, Big IMPACT!  I guarantee this is the best body resistance you will ever try! Want a thick cross-fit body or do you want to be lean, streamlined, and athletic? Let me show you how to have the best body ever!

 

*THE DIET   Get the best of both worlds with my Keto/Intermittent Fasting diet. Get ready to experience mental clarity, suppressed appetite, decreased cravings, weight loss, skin improvement, and a stop to your sugar addictions! I combined Keto principles with easy-to-follow intermittent fasting guidelines that together will make you look and feel like a million bucks!

 

*THE BOOK   With HOW TO MASTER THE GYM finally feel confident and comfortable at the gym! Learn how to use your shape to your advantage and what equipment you should focus on and what equipment you should ignore.  I give you several cardio routines for everything from the elliptical to the stairclimber.  Learn the etiquette, tips, and tricks of the gym so you always know what you’re doing and get the results you want! Discover that its not how long, its how strong!

What’s Included:
*THE BEST COLLAGEN ON THE MARKET   Collagen booster, cellulite buster! Unique blend of 3 patented collagen peptides: Verisol, Fortigel, and Fortibone makes our collagen powder superior! All three support collagen production, reduced wrinkles and cellulite, improved skin elasticity which prevents crepey skin on neck, arms and hands. Promotes lean muscle, bone mineral density and strength, joint health, and a healthy GI tract. Get beautiful from the inside out!