*THE DIET Detox doesn’t mean deprivation! With my delicious 10-day superfoods detox plan, you’ll not only lose toxins, but you’ll drop pounds and feel more energized all day long! These are recipes you will want to use all year round!
*THE BOOK With the META PHYSIQUES HANDBOOK Learn how your mind can change your body. This book will give you clear, definitive answers about how to control your mind, emotions, and willpower. Get thin by thinking thin! Attract health and fitness. Move in the directions of your goals. Visualize your perfect body into being. Learn to take action from the “Pleasure Principle”. You have power you never dreamed of, and now you have the tools to tap into it!
*THE DIET 20 days of meals that you will use for a lifetime! Lean out with my healthy high protein diet! My Paleo diet plan (20/20 diet plan) is not as strict, but just as effective! It will reset your metabolism and make you lean! Excess fatty areas will melt away as you enjoy delicious high protein meals that your body was made for.
*THE BOOK This ULTIMATE WEIGHT LOSS HANDBOOK has tremendous tips and tricks to get the most out of your weight-loss journey; label-reading made easy, healthy grocery shopping, how to eat out at restaurants, how to kill cravings instantly and most importantly how to stick with it for a lifetime!
*THE DIET Get the best of both worlds with my Keto/Intermittent Fasting diet. Get ready to experience mental clarity, suppressed appetite, decreased cravings, weight loss, skin improvement, and a stop to your sugar addictions! I combined Keto principles with easy-to-follow intermittent fasting guidelines that together will make you look and feel like a million bucks!
*THE BOOK With HOW TO MASTER THE GYM finally feel confident and comfortable at the gym! Learn how to use your shape to your advantage and what equipment you should focus on and what equipment you should ignore. I give you several cardio routines for everything from the elliptical to the stairclimber. Learn the etiquette, tips, and tricks of the gym so you always know what you’re doing and get the results you want! Discover that its not how long, its how strong!
All my HIIT (High Intensity Interval Training) workouts are only 20 minutes long! My 20 minute workout are short enough to do with consistency but impactful enough to drastically change your body forever! My easy-to-follow at-home workouts will give you the best body you’ve ever had! I know what you guys want so each of my workouts focuses on all the body parts to give you perfect proportion: sculpted arms, the best butt exercises, and toned abs!
My diets do more for you than just help you lose weight fast, they help you lose weight forever! I have given you todays most popular top diets (keto diet and intermittent fasting diet, detox cleanse diet, diet for beauty, skin and collagen, weight-loss meal plans, good mood diet, superfoods and more!) and made them #thewarnerway! I have had 20 years of experience creating the best diet plans for weight-loss for thousands of people, including top a-list celebrities and doctors, so you can trust me that you’ll lose weight quickly, easily and permanently!
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