Now you can experience myÂ personal training at home with Xtreme TimeSaver Training.
You donâ€™t need hours in the gym to get the body youâ€™ve always wanted. I have designed a highly-effective, complete head-to-toe circuit workout thatâ€™s just 30 minutes. Wondering how thatâ€™s possible? By using compound moves to train multiple muscle groups at one time, I haveÂ cut your workout time in half. This is Xtreme Efficiency! Besides toning your entire body more quickly, engaging more muscles means you are automatically torching extra calories with every minute. Plus, these compound moves drive your body straight into the cardio zoneâ€”giving you both strength training AND cardio at once. Itâ€™s like two workouts in one. Busy people donâ€™t have time to target one muscle group at a time or do separate cardio. If time is of the essence and fat loss is your goal, this is your workout. Give me 30 minutes a day three times per week and Iâ€™ll give you a triplethreat body: lean, strong and totally sculpted!