Quick Fat Loss Stack

Happy New Year!  I just saw on the news that “weight loss” is the most …

50 Awesome Holiday Gift Ideas Under $50! (Most under...

I love this time of year, it is so much shopping for my friends and …

How I Soothe My Sore Muscles

Nothing feels better than a finished workout! Even when a little soreness sets in. Did you …

My Budget Friendly Anti-Aging Skin Care Routine

Since posting my skin care routine a couple of weeks ago many of you have …

12 Foods & Products That May Be Making You...

The food industry laces foods with additives, preservatives, and coloring to make them taste better …

Ho to look and feel younger

I start my day with a cup of coffee and one liter of cold water. …

Pros of Sulfate-Free Shampoo

Pros of Sulfate-Free Shampoo: Gentle on sensitive skin (eczema) Doesn’t fade colored hair Doesn’t strip …

My Quick Skin Care Routine

Recently I posted that picture of my new haircut, a lot of people have been …